Research On Sleep Versus Rest

Most of you know I have a Sleep Number bed and have enjoyed the difference it has made in my life for nearly ten years. Yes, it makes quite a difference. You may not know it, but there is a difference between sleep and rest. Recently, I visited with Pete Bils, one of the top sleep researchers, and a VP with Sleep Number and we talked about the latest numbers coming out of studies.

Preston Scott

Preston Scott

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